From Recovery to Peak Performance.

We guide our clients to meet their goals through movement that’s as intelligent as it is empowering.

Ready to move with more strength, control, and confidence?

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We can’t wait to meet you!

At The Contrology Center, we stay true to what made Pilates revolutionary in the first place: intelligent, intentional movement that heals the body and transforms how you feel and carry yourself through your day. Whether you are recovering from surgery or living with a chronic condition our instructors will tailor your sessions to regain the strength, control, and clarity you are seeking.