Welcome to the Contrology Center Pilates Studio
Are you ready to get started?
Join us for a FREE 30 minute discovery session. Meet one on one with an instructor, tour the studio, and experience Authentic Pilates on our state of the art equipment. Schedule your session at 414-840-9018 or renee@contrologycenter.com
Private Sessions
The Contrology Center is proud to offer a full range of Pilates equipment training on state of the art manufactured…
Group Sessions
For the safety and benefit of all our clients, the Contrology Center offers small group classes in a personal setting…
Reviews
Don't take our word for it, see what our valued clients have to say about their transformations at The Contrology…
Have you had your Happy today?
Our studio mission is to improve the quality of life of our clients through safe, knowledgeable, and motivational Pilates instruction in a peaceful and supportive environment.
CLICK HERE to schedule a class!
Why the Contrology Center is an Authentic Pilates Experience
OUR INSTRUCTORS
All instructors at The Contrology Center are committed to seeking out the art and science of the Pilates method and have completed the prestigious Pilates Center Teacher Training Program. This 950 hour training program is considered the most comprehensive and intensive program in the industry and provides our instructors with the knowledge to be safe and effective with our diverse clientele.
OUR STUDIO
Our personalized Pilates studio offers sessions in both private and small group settings delivering a Pilates experience that is tailored to the individual client in a safe and motivating atmosphere. Individual client attention is a priority and our boutique setting allows for a personal, authentic, uplifting experience as each client reaches his or her potential.
See What Our Wonderful Clients Have To Say!
As a young child, I survived the polio virus but lost muscle and bone mass in my left leg which has affected my balance and overall fitness level my entire life. I have always been active but after training at the studio for the past year, I have seen dramatic changes in my balance, strength and energy overall. My private sessions are tailored with my physical limitations in mind and I have been taught what modifications I need to do to keep me safe when I work out in a small group class or away from the studio. So thankful for Pilates and having such a beautiful studio in our community.
Linda
I have found a workout that I actually look forward to doing! A friend told me about the personalized experience at the studio and I tried one of the free monthly classes. The studio is clean and welcoming and the flexible class times allows me to fit my workout into my schedule any day of the week. I have learned that it is not “about the quantity of exercise but the quality of your movements” that makes for a strong and healthy body!
Nina
As a competitive Irish dancer, I decided to try Pilates as a way to prevent injury and enhance my dancing. I have been working with Renee for several years and our private sessions have helped me to gain flexibility and remain injury free. I have learned how to breathe more efficiently which helps during competition and I always walk away from each session with something new to think about when I go to dance!
Catherine
When I started taking Pilates I was very skeptical of the type of work out it would give me. I had been working out about 5 times a week doing anything from long distance runs to HIIT classes. I felt the harder the workout and the more sore I was, the better I would feel. I was wrong. As I get older I realize my body can’t handle these types of workouts any more. My body would just hurt for days after my workouts and I wasn't feeling good about working out. After my first session at The Contrology Center I knew this was what my body needed. I immediately felt relief in my lower back and joints and I was feeling great! The instructors are very knowledgeable as to what my body needed and helped me realize that feeling good needs to comes from within and once you achieve that feeling then you will look your best.
Jenny
